The main goal of the presented material – to help people who do not know how to stop drinking alcohol forever, to show the options for achieving the psychological state when alcohol becomes necessary.
Many are afraid to be drinking alcohol and live sober. Explains why the fear that the alcoholic brain gets used to the pleasure associated with alcohol. For a sick person requires time to break this connection.
Over time, the alcoholic will find pleasure in other areas and to dispense with the feasts. However, it will have to make the effort. To stop drinking requires the support of others.
The roots of alcoholism lie in the absence within the school of education of the subject, able to teach teenagers the science of relaxation. When a person stops drinking, he needs an alternative. Because of the inability to find an opportunity to escape an alcoholic returns to dependency – cast ends with a crash.
It is important to learn to find a replacement for alcohol. On the taps TV show films in which the stress or frustration off alcohol. Drinking some vodka watching at home. As a result, as an adult, the man knows only one pleasure – alcohol.
This factor is a big problem of education. Educational institutions and school just convey academic knowledge. Unfortunately, about alcohol addiction nothing is mentioned in educational programs. How to stop being nervous, relax and relieve stress – let us examine in the publication.
The first step to sobriety is the desire of the sick person away from drug addiction. This factor will lead to a positive result. An alcoholic needs to be convinced of the futility of the situation and understand the pain that brings friends and family.
Tips on how to find motivation:
A small percentage of alcoholics are able to say goodbye to the bottle forever and to stop drinking. The desire to drink overshadows the promise of himself, the drunkard is unable to resist. Such breakdowns occur because an alcoholic does not understand the purpose. Therefore, moving forward requires a gradual, though small, but confident steps.
Do not overdo the traditional medicine to cleanse the body. Medicinal plants have a number of contraindications and can cause worsening of the disease.
The period of weaning lasts up to a year and a half.
The ability to relax is an important life condition. When an intelligent person is relaxed and feels comfortable, he's comfortable with even one brain working well. Otherwise, under stress the body uses a lot of resources, thinking leads to sudden changes, the patient is not able to resist. It constantly pulls something to do, somewhere to go to relieve tension.
Relaxation is a kind of serenity and peace of mind and allows you to avoid negative emotions, fears and feelings. This condition helps to get rid of the desire to drink even beer. For this purpose, psychologists offers exercises to add positive emotions into the life of the alcoholic. It is understood that it is impossible to stop drinking, if not to change lives, otherwise the bad habit of drinking alcohol will return.
The recommendations of professionals will help people who are dependent on alcohol to change the way of life and attitude to the world.
Such actions, step by step, will save the patient from old destructive habits and provide an opportunity to enjoy a new style of existence.
Wishing to quit drinking recommend physical activity. These classes will help the production of endorphins, hormones that provide a good attitude. People are different behaviors.
Useful ski trip in Park area. It is advisable to pay attention to those around the athletes to understand what their feelings are when you visit favorite pastime. So is the effect of exercise on brain chemistry.
Sport is a great stress Buster: evening jog not only relieve fatigue, but also give a good mood.
One of the reasons for alcohol addiction is boredom. For some people a sober life is dull, gray and uninteresting shade (home life). When alcohol these colors are becoming the iris. Drinking alcohol is interesting and the days pass quickly, which often seem monotonous and boring. It is an alarming sign.
If people can not long remain alone, he should find something for everyone. The lack of positive emotions is the cause of the inner emotional and nervous tension, which does not allow peace to be in place, and makes the search for something to do. Such a roundabout often results in an addiction to alcohol or drugs.
In addition alcohol alcoholic almost do not care. The patient gets joy from simple things. Main pleasure — ethyl alcohol.
However, to find useful classes not too difficult. It can be chess and books, sports or drawing. At first such interests will not replace the feeling of joy brought on by alcohol. People partly will experience boredom and the need for taking alcohol.
For getting rid of this condition takes time to alcoholic brain got accustomed to the new ways of obtaining positive emotions, relaxation. Need high perseverance and patience to learn new Hobbies and feelings of euphoria.
The alcoholic is boring because he works within a kind of the little engine that could, not allowing the idle to sit a long time, driving somewhere to aim. Don't confuse this state with vigor. This is a sign of stress, lack of ability to relax, to slow down the inertia of the excited body.
Functioning in this mode, the body wears out, the person resides in the continuous nervous tension. Alcoholic drinks also contribute to calm an alcoholic drink, relaxes and calms.
To help the patient to solve the problem come the recipes of traditional medicine. Positive results in cleansing of the body bring the following tools:
To help cope with the problem also tinctures that produce an aversion to alcohol. The most common recipes are those fees:
To cope with the thirst experienced by the drinker, the tea in these recipes:
Alcoholism is a serious pathology. Ethanol is a toxic compound causing poisoning of the body. Long-term use of intoxicating beverages causes negative changes in the body. :
Some patients are interested in the question of what consequences are possible if you throw to consume alcohol. Toxic substances that are found in the blood of an alcoholic, can drastically affect health. Such changes can indicate the following symptoms:
In rare cases are more serious consequences. There is a risk of developing heart attacks, internal bleeding. It is important long after taking alcohol right to get out of this situation. A refusal may sometimes cause delirium tremens, visual and auditory hallucinations.
We cannot neglect the help of professionals, loved ones and society. You must have patience to overcome the negative effects. It is understood that you can not defeat addiction if you drink alcohol through the day. The dependence of this problem – in the mind of the alcoholic. Don't be afraid of the upcoming changes. As time passes, the patient will recover. Intoxication can bring more harm, than the rejection of alcohol beverages.
Alcohol addiction is a serious disease that can be defeated. If faced with a disaster – don't despair, because you can always change its position: